I think it just got better, I will try to go back to sleep now, it’s almost 2am ahhh! oh well. Sleeping is essential whether I work from home or not. I can work more productive and alert when I get a good night sleep, in addition need exercise also. I guess sleeping is one of the essential of life.
There was one time I recalled someone or a scientist or a doctor say we have a biological clock in our body and they know where it is, and they can remove it if you want, that way you can sleep anytime you like, it doesn’t have to be night time and you can probably stay awake for days and then sleep probably for days? I don’t get it? what about the talk about longevity? I thought sleeping at least 8 hours helps improves longevity where people live longer?
Rain flooding and high wind tomorrow weather, I believe elsewhere in the nation experienced a tornado or more than one tornado and the wind I bet was from those dying tornado that already caused destruction.
Oh well heading to bed again trying to doze off this time, if not I think I will have to listen to audio books for Vietnamese opera Cai Luong or something that can make fall asleep! good night.