Reason to find work from home jobs a worker killing one person and wounding three others, before shooting himself

Here’s another reason for people worrying about getting killed by co-worker at work such as Postal Shooting, random robbery, or targeted killing like this one happened today in Fresno California.

Associated Press/Gary Kazanjian – An unidentified woman cries as she’s rushed into a car after learning of a workplace shooting Tuesday, Nov. 6, 2012, in Fresno, Calif. A parolee who worked at a California chicken processing plant opened fire at the business on Tuesday, killing one person and wounding three others, before shooting himself, police said.

“He had opportunity to shoot other co-workers that were in the business at this time, but he chose not to,” Dyer said. “He walked around them in order to get very close to the intended targets, place the gun very close and fire a round.”

 

Fresno CA work place shooting co-worker targeted other co workers shooting to kill

Fresno CA work place shooting co-worker targeted other co workers shooting to kill

 
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Tinh Tien Giang Huyen Tan Phu Dong Go Cong Tay Ap Tan Huong Xa Tan Thoi Cu Lao

This is the town where I grew up, I don’t know the exact name but it goes something like this. Tinh Tien Giang, Huyen Go Cong Tay – but has been changed to Tan Phu Dong, Ap Tan Huong, Xa Tan Thoi, the town still have no house # but more people appears to live here now, many wealthy and many not so fortunate. The ones with relatives from American or other wealthy countries sends money back home and built mansion homes to live with nice cars and good lives, but for many still under poverty level, it make wonder why the rich wealthy don’t help the poor neighbor to them? it’s always been my questions. And yes, I would help them if I could.

Tham quan 1 vài xã của các huyện phía đông tỉnh Tiền Giang Xã Bình Ninh (huyện Chợ Gạo)

Tham quan 1 vài xã của các huyện phía đông tỉnh Tiền Giang Xã Bình Ninh (huyện Chợ Gạo)

 

Duong ve que cu lao qua Go Cong Tay Cho Gao

Duong ve que cu lao qua Go Cong Tay Cho Gao

 

Xã Vĩnh Hựu (huyện Gò Công Tây) Tinh Tien Giang Tan Phu Dong

Xã Vĩnh Hựu (huyện Gò Công Tây) Tinh Tien Giang Tan Phu Dong

 

Trang Trai Chang Nuoi Ai - An - Xa Vinh Huu - Go Cong Tay

Trang Trai Chang Nuoi Ai – An – Xa Vinh Huu – Go Cong Tay

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Solar Power house a big loss after hurricane Sandy

I wonder who got solar power in the northeast for their home or business, I think it’s a big loss, I have not seen the sun shine ever since Hurricane Sandy, on top of that, if Hurricane Sandy didn’t destroy your solar panels, then over the past week where would you get your power if you only rely on solar power? I guess you better have combination of various ways to get your electricity, don’t rely on just one source: get wind turbine, power generator, power inverter to get power from batteries, and off course your municipal power company 🙂 Weel the Hurricane is over, but still many people without electricity, just prepare better next time, the weather prediction already warned you, the mayor, the governor, even the president of the US already warned you, but you didn’t prepare, no one to blame but to blame yourself. Sorry 🙁

8 loi khuyen cho suc khoe email circulation in Vietnamese staying healthy tips

From:
To:
Sent: Wednesday, December 31, 1969 7:00 PM
Subject: 8 lời khuyên cho sức khỏe_

Chào bạn ,

Mọi người đều muốn được khỏe mạnh, muốn nhìn tốt và có một nụ cười đẹp … Nhưng không phải ai cũng muốn thay đổi cuộc sống của mình để đạt được những điều đó cho dù họ biết đó là việc nên làm. Thực hiện những lời khuyên sau sẽ cải thiện rất tốt tình trạng sức khỏe của bạn hiện nay.

1.Di chuyển nhiều hơn

Hàng ngày hãy tìm cách di chuyển cơ thể của bạn. Leo lên cầu thang nếu có một sự lựa chọn giữa đó và thang cuốn, thang máy. Đi bộ cùng chú cún của bạn, đuổi theo lũ trẻ nhà bạn; chơi ném bóng với bạn bè, cắt cỏ. Bất cứ điều gì mà di chuyển chân tay của bạn không chỉ là một công cụ tập thể dục, đó còn là một cách giảm căng thẳng.

Sự di chuyển không phải là một giờ trong phòng tập thể dục hoặc một lớp học 45 phút nhảy aerobic hoặc tập thái cực quyền hay chơi đấm bốc. Hãy di chuyển bất cứ khi nào bạn có thể, cho dù chỉ là những hoạt động trong những khoảng thời gian rất nhỏ.

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Ca Loc Nuong Cu Lao Tan Thoi Huyen Go Cogn Tay Tinh Tien Giang Tan Phu Dong

While searching the web, I came accross this picture, this remind me of Vietnam the place I would soon forget if I don’t save any images or pictures that I came accross, this is the type of fish very special to eat, it’s call ca loc, this kind of fish has very tasty meat and also very hard to catch, it can also grow very big, best to cook as Canh Chua or Nuong grilled and dip with fish sauce Nuoc Mam Toi Ot and cucumber.

Ca Loc Nuong Cu Lao Tan Thoi Huyen Go Cogn Tay Tinh Tien Giang Tan Phu Dong Ap Tan Huong Xa Tan Thoi

Ca Loc Nuong Cu Lao Tan Thoi Huyen Go Cogn Tay Tinh Tien Giang Tan Phu Dong Ap Tan Huong Xa Tan Thoi

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Peppers Chili has more vitamin than any other fruits if you can eat it

Do you know that pepper or so call chili has more vitamins than any other fruits and vegetable if you can eat it :), although there might be side effect such as obviously it’s hot and spicy not easy to eat, but eating raw can has many benefit many vitamins.

Peppers offer many positive attributes when added to your diet. There are a wide variety of different types of peppers, from sweet to hot, and are used in everything from salads and cooking to alternative remedies. However, it is the hot peppers that have the most interesting benefits.

Capsaicin Vitamin A  B C E helps Asthma Potassium Burn more fat

 

Although hot peppers have many health benefits, they are still hot. Be sure and take your time when eating hot peppers and have plenty of milk on hand, as the protein casein in milk is an excellent anti-burn remedy. Also, check with your doctor if you are on any medications and always wash your hands thoroughly when handling hot peppers because once you wipe your eye with a hot pepper laced hand, it can be very uncomfortable.

 

peppers chili has more vitamins than any other fruits and vegetables eat it if you can burn fat naturally boots immune system

peppers chili has more vitamins than any other fruits and vegetables eat it if you can burn fat naturally boots immune system

 

Eat this frequently instead of taking the flu shot LOL

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Shooting at work place this time super market in NJ killed 3 including gunmen

Employee shoots 2 dead at NJ supermarket before killing himself, police say

captured on security camera employees at pathmark shoots killed two employees then killed himself before police arrived

captured on security camera employees at pathmark shoots killed two employees then killed himself before police arrived

That’s a total of 3 people died just before 4AM, luckily no customers store haven’t opened yet. It is indeed sad. I have a telecommute job,  I don’t have to commute and be in an office, however it it as much work, and as much frustrated and sometime even more, but it’s a good thing I don’t have to come face to face with my co workers or other people, so work from home would be prevent this? yes you betcha, but guess what? not all jobs can be a telecommute jobs or work from home, for instant this latest incident similar to postal service, postal worker are going Postal, it mean employee killed other employee due to conflict among them. So in the future if you’re going to work for a company, ensure that company have some security measure, either armed security or security that have metal detector detect people going in and out of the build passed through metal detector, or all employees required to take self control classes or some classes that would indicate they’re safe to work not turning in postal.

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china buy Vietnamese leeches with high price so they can harm the world by implant the leeches eggs into fruits we eat and make all of us sick and died is this true or just someone real jealous or upset with china making up story?

china buy Vietnamese leeches with high price so they can harm the world by implant the leeches eggs into fruits we eat and make all of us sick and died is this true or just someone real jealous or upset with china making up story?

china buy Vietnamese leeches with high price so they can harm the world by implant the leeches eggs into fruits we eat and make all of us sick and died is this true or just someone real jealous or upset with china making up story?

 

I don’t know if this story is true or not, or could the hatred many have with China, so to revenge people will do anything making small story big, making big story bigger and off course making up story with logical sense but not completely true, or could be true but small volume.

Thanh Pho Hue Vietnam – travel to Hue city Vietnam people and cultures tour

I’ve been to Vietnam many times, but the furthest I went was to Nha Trang probably, no further than that. A couple of time I travel to Vietnam alone was no different than traveling with families, I basically visit my family grandma and stayed home, didn’t go anywhere, didn’t want to I guess. Anyhow, it’s interesting Vietnam on the map is a long country coast of the South China sea, and Vietnam have North [Ha Noi] then Central have Hue, then South have Saigon or so call Ho Chi Minh City.  I have some friends that are Hue and they do have a unique Vietnamese Hue accent when speaking Vietnamese, however we all Vietnamese can understand, it just their pronunciation is a bit different, just like here in the USA the South folks speak different English, but it’s stil English. When speaking of Vietnam Hue, it reminds me of the food Bun Bo Hue yum! 🙂 Watch some of the videos collections on Hue city Vietnam visit below.

Vietnamese Hue city Vietnam facial expression

Vietnamese Hue city Vietnam facial expression

Hue city of Vietnam belong to the North Central coast or some part South central coast of Vietnam Geography and climate

Hue city of Vietnam belong to the North Central coast or some part South central coast of Vietnam Geography and climate

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Exercising work out for your health

As I’m approaching to my mid 30s, I can see that body burning less and less calories, especially with the work that I’m doing, sitting in front of the computer all day is pretty bad for the body, I need some physical activities. To the some of you out there, whom got good genes even if you’re fat and not much physical activities you still live healthy and long than other because you have very good genes, for most of us that have very bad genes no matter how much exercise we do, we will still have health problem including aging and died early, it’s mostly from the genes each of us have, I don’t know if I got that genes, oh well! better be safe than sorry. I’ve been starting to exercise, I do 3 sessions of sit up a day, and weight lifting every other day 2 to 3 sets with 3 repetition. Hopefully that’s good enough to keep me healthy, and I am strongly feel that I am healthy, I can sleep better, I feel better, and off course look better 🙂 let keep this consistent :).

the natural way of staying healthy getting healthy without a lot of exercising and sacrificing

the natural way of staying healthy getting healthy without a lot of exercising and sacrificing

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